September 27, 2019

Beyond The Gluten Free Diet

Post by Cinde Little

Are you still searching for a happy tummy or perhaps some other aspect of improved health? A gluten free diet is essential for everyone with celiac disease but for some it is the first step toward a healthy gluten free lifestyle. Enter all the diets…beyond the gluten free diet. Over the past ten years I’ve […]

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August 30, 2019

Back To School With Celiac Disease

Post by Cinde Little

In late August and early September people are planning for the school year. But back to school with celiac disease, food allergies and anaphylaxis requires more preparation for both parents and students. In this post I wanted to share ideas to create opportunities to talk about this. About the impact on families and the importance […]

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July 26, 2019

Dinner Club – Farm To Table Menu

Post by Cinde Little

This is the time of year we hear about Farm To Table dinners where the idea is to remember that our food once come from farms and not factories. Every year there are more food choices available, even in grocery stores, coming from local farms. You can support these farmers by purchasing their products and […]

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June 28, 2019

My Favourite Summer Recipes

Post by Cinde Little

As the saying goes, it’s summer and the living is easy, so here are some of my Favourite Summer Recipes. I hope you will find something to try and maybe even add to your collection to repeat year after year. That is the real secret to making it easy. Over the years I have created a seasonal […]

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April 26, 2019

Introduction To Thai Ingredients

Post by Cinde Little

This Introduction to Thai Ingredients is what I think you need to know to get started on your culinary adventure. Are you ready to explore the fresh flavours of Thai cuisine in your own kitchen? Thai cooking is all about the balance. Each dish strives to achieve the perfect balance between the four key flavours; salty, […]

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March 29, 2019

How To Use Rice Noodles

Post by Cinde Little

Learning How To Use Rice Noodles opens up a world of possibilities to everyone, especially those who must eat gluten free. Commonly used in Asian cuisine rice vermicelli is the filling in those fresh tasting Vietnamese Salad Rolls while wider noodles are more common in dishes like Thailand’s famous Pad Thai. These are two well-known dishes […]

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September 28, 2018

How To Use Lemongrass

Post by Cinde Little

Learning How To Use Lemongrass will open the door to the foods of Southern Asia and India. This herb has a subtle citrus flavour that is unique. Fresh lemongrass is no longer difficult to find but you can buy it frozen or dried so there is no reason not to try it. Sure, fresh is […]

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May 25, 2018

How To Use Oat Flour

Post by Cinde Little

How To Use Oat Flour is #11 in my monthly blog post series on gluten free flour. This is the final flour I will write about. Not forever, but just for now. Next month I will complete this year-long series by writing about gluten free flour mixes. This idea for a blog post series on […]

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April 20, 2018

A Round Up of Gluten Free Cookies

Post by Cinde Little

A Round-Up of Gluten Free Cookies is perfect to celebrate Celiac Awareness Month, for holiday giving or really, any time of year. Sharing is caring so why not bake some gluten free cookies and give generously. Whether you are looking for a new recipe to add to your repertoire, or you haven’t quite mastered gluten […]

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